Healthy eating made easy | The Family Freezer

7 Healthy Freezer Meals When Meat Selection Is Limited

By Kelly McNelisFreezer Prep SessionNo Comments

Are you having a tough time finding meat at the grocery store? I put together a list of healthy freezer meals made with a variety of meat, including some of our favorite vegetarian recipes! Free printable recipes and shopping list below!

March 25, 2020

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14 Healthy Crockpot Meals You Can Make (Or Freeze) With Ingredients Already in Your Kitchen

By Kelly McNelisFreezer Prep Session, Meal PlanningNo Comments

Are you quarantined because of the Coronavirus? Here are 14 healthy crockpot meals you can make (or freeze) with ingredients that are probably already in your kitchen. No extra trips to the grocery store required!

March 18, 2020

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How to Grocery Shop for Two Weeks at a Time

By Kelly McNelisMeal Planning2 Comments

Are you quarantined for two weeks and trying to figure out what to buy at the grocery store? Here are some of my best meal planning tips, printable recipes, and a shopping list.

March 16, 2020

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[NEW VIDEO] Healthy Freezer Meal Cooking Class

By Kelly McNelisFreezer Cooking Videos, Freezer Prep Session3 Comments

I’m so excited to tell you that I did something brand-new: I taught an online class about freezer cooking! Oh my gosh, it was so fun. I was able to show everyone exactly how I make my easy and healthy freezer meals, and I created a video so you can watch it too.

January 31, 2020

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12 Healthy Crockpot Freezer Meals to Make in January

By Kelly McNelisMonthly Meal Plan22 Comments

*This post has been updated for 2020

Do you want to eat healthier this year? Crockpot freezer meals are your answer. After making thousands of crockpot freezer meals myself, I’m convinced there’s no easier way to make healthy, delicious, and budget-friendly meals. Here are 12 of my favorite recipes to help you get started (full grocery list below!).

36 HEALTHY Freezer Meals in 6 Hours

By Kelly McNelisFreezer Prep Session7 Comments

I’m so excited to tell you about my latest batch of freezer meals! I picked 36 of my favorite freezer recipes that feature ingredients in season right now (like apples, butternut squash, cabbage, carrots, and sweet potatoes) and made all of them in one sitting! I even went ahead and created meal plan calendars for the winter so we would know when to eat each meal for a variety of tastes, textures, and proteins.