Healthy eating made easy | The Family Freezer

[FREE CLASS] 10 Freezer-to-Grill Chicken Packs in 30 Minutes!

By Kelly McNelisFreezer Cooking Videos, Freezer Prep Session9 Comments

I’m so excited to teach another class about freezer cooking! This time, I’ll be making 10 freezer-to-grill chicken packs in 30 minutes and everyone who attends will receive my recipes, shopping list, and freezer meal labels for free!

May 30, 2020

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7 Healthy Freezer Meals When Meat Selection Is Limited

By Kelly McNelisFreezer Prep SessionOne Comment

Are you having a tough time finding meat at the grocery store? I put together a list of healthy freezer meals made with a variety of meat, including some of our favorite vegetarian recipes! Free printable recipes and shopping list below!

March 25, 2020

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14 Healthy Crockpot Meals You Can Make (Or Freeze) With Ingredients Already in Your Kitchen

By Kelly McNelisFreezer Prep Session, Meal PlanningOne Comment

Are you quarantined because of the Coronavirus? Here are 14 healthy crockpot meals you can make (or freeze) with ingredients that are probably already in your kitchen. No extra trips to the grocery store required!

March 18, 2020

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How to Grocery Shop for Two Weeks at a Time

By Kelly McNelisMeal Planning3 Comments

Are you quarantined for two weeks and trying to figure out what to buy at the grocery store? Here are some of my best meal planning tips, printable recipes, and a shopping list.

March 16, 2020

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[NEW VIDEO] Healthy Freezer Meal Cooking Class

By Kelly McNelisFreezer Cooking Videos, Freezer Prep Session3 Comments

I’m so excited to tell you that I did something brand-new: I taught an online class about freezer cooking! Oh my gosh, it was so fun. I was able to show everyone exactly how I make my easy and healthy freezer meals, and I created a video so you can watch it too.

January 31, 2020

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12 Healthy Crockpot Freezer Meals to Make in January

By Kelly McNelisMonthly Meal Plan22 Comments

*This post has been updated for 2020

Do you want to eat healthier this year? Crockpot freezer meals are your answer. After making thousands of crockpot freezer meals myself, I’m convinced there’s no easier way to make healthy, delicious, and budget-friendly meals. Here are 12 of my favorite recipes to help you get started (full grocery list below!).