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[NEW VIDEO] Healthy Freezer Meal Cooking Class

I’m so excited to tell you that I did something brand-new: I taught an online class about freezer cooking!  Oh my gosh, it was so fun. I was able to show everyone exactly how I make my easy and healthy freezer meals, and I created a video so you can watch it too.

Do you need an easier way to serve your family healthy meals?

Do you like the idea of freezer meals but don’t know where to start?

Are you a visual learner who wants someone to literally show you how it’s done?

If so, then this cooking class is just for you!  Click the YouTube video below to watch me prep six healthy freezer meals in one hour.

Which healthy freezer meals did I make during the class?

  1. Lemon Pepper Chicken
  2. Asian Chicken Lettuce Wraps
  3. Salsa Verde Pork Roast
  4. Honey Sriracha Chicken
  5. BBQ Sweet n Sour Meatballs
  6. Sausage and Peppers

What’s so great about this particular group of meals?

  • I made all of them in 25 minutes (less than 5 min/meals!)
  • I bought the ingredients for $72 ($12/meal with 6 servings)
  • They’re healthy and delicious! ⠀⠀⠀⠀

I’d love to offer more classing in the future, so stay tuned.

Thoughts or questions? Leave a comment below and I’ll respond asap! -Kelly

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Angie DavisRachel BMargaretBev RowseyKelly McNelis Recent comment authors
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This is super cool to not only get healthy dinner ideas but easy ways to make freezer meals to have on hand!

Jennifer Bishop
Jennifer Bishop

Wonderful to see you in action in person! Actual meal prep starts 16 minutes in, and you’re finished by 36 minutes, so you really did those meals in just 20 minutes total. So cool to see and get your tips and tricks for cooking, too. (Oh, and thanks for the vegetarian recipes!)

Hannah Stewart

This is amazing! The recipes look great! Here are a couple of my fast freezer meals if your looking for anything new!


I’m a member and I have access to your editable labels. I found it very hard to add ingredients on the ingredient section (I was copying and pasting instead of typing it over again) because it wouldn’t show up on the print preview. Same thing on the directions section. Is there an easier way to do this/fix this problem?


Hi Kelly
I printed Kelly’s Favourite recipes and was wondering if it is necessary to thaw these meals as the recipes say or if you can just toss them frozen into the crock pot like the ones in the ten healthy crockpot freezer meals


I just watched 12 healthy crockpot freezer meals from Costco 👍I would like my adult kids
To view it and I cannot find it on your site??