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Have you snagged your free cookbook eBook yet? My husband (Andy) and I were talking yesterday and I said something like, “Our freezer cooking eBook is the best free thing we offer and so many people don’t know about it.” DUH. Why didn’t I write a blog post about it sooner? 

Free cookbook eBookSo, we have a free cookbook eBook that we send to everyone who joins our (free) email newsletter.  I promise I won’t send you spam or give your email to anyone else. All I’ll do is send you free recipes and short updates about my family and reminders about our big membership sales (twice a year).

If you enter your email address here, you’ll automatically receive the free cookbook pdf in minutes:

What’s inside the free cookbook eBook?

  • 31 easy and healthy recipes that can be frozen without any cooking ahead of time and then cooked in your crockpot, oven, or skillet
  • Full nutritional information
  • A printer-friendly format
  • A super-organized grocery list
  • Color photos of the cooked meals
  • Freezer meal labels
  • Tips for freezing and cooking the meals safely and efficiently
  • And more!

These are seriously the best recipes and I know you’re going to love them.

Slow Cooker Turkey Black Bean ChiliList of Recipes:

  1. Turkey & Black Bean Chili
  2. Cranberry Pork Roast
  3. Spicy Sausage and Veggie Soup
  4. Party Beef Roast
  5. Chicken Curry
  6. Chicken Fajitas
  7. Ginger Garlic Chicken
  8. Shredded Pork Tacos
  9. Shredded BBQ Chicken
  10. Beef and Lime Chili
  11. Taco Chili
  12. Chicken Chili
  13. Beef Roast and Carrots
  14. Garden Vegetable Soup with Pesto
  15. Five-Ingredient Pot Roast
  16. Ginger Peach Chicken
  17. Stuffed Peppers
  18. Mushroom Spinach Stroganoff
  19. Sweet and Sour Meatballs
  20. Zuppa Toscana with Sweet Potatoes
  21. Brown Sugar Meatloaf
  22. Classic Oatmeal
  23. Ham and Veggie Strata
  24. Spiced Carrot Bread
  25. Ham and Broccoli Calzones (includes Mexican and Chicken & Broccoli options)
  26. Chicken Enchiladas
  27. Sausage-Stuffed Mini Peppers
  28. Mozzarella-Stuffed Turkey Pesto Meatballs
  29. Bean and Cheese Burritos
  30. Oatmeal Chip Cookies
  31. Gnocchi and Swiss Chard

Did I mention that all of them can be frozen without any cooking ahead of time?

Make-Ahead Sausage Stuffed PeppersYou don’t need to be a chef or a superstar to make these meals.  These are for busy moms (like me) who are just trying to feed their family home-cooked food and not eat out. 

We know that everyone has distinct skills and strengths, well THESE are my skills! I am great at creating simple, healthy recipes for the freezer and I am also great at organizing shopping lists and meal plans.  I can’t wait to share what I’ve created to help you.

Have you tried any of these recipes before?  Please share in a comment below! xoxo, Kelly

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5 years ago

Thanks Kelly! Just signed up. Loved your interview with Jenna by the way :), so inspiring.

5 years ago

Your Brown Sugar Meatloaf is a STAPLE in our house!

5 years ago

I’m excited to try these!