Free recipes and shopping list below!

I’m so excited to share a new post in my custom freezer meal plan series!  Each post highlights a fan of The Family Freezer and why making more freezer meals will simplify their life. It also includes a list of freezer-friendly recipes that I think they will love and the free printable version of all of the recipes (and a full shopping list) so anyone who wants to make them all at once will be set.

CLICK HERE FOR THE FREE PRINTABLE RECIPES AND SHOPPING LIST OR READ ON FOR MORE INFO.

Have you heard of this series before?  If not, start here:

• This blog post explains why I made the hundreds of freezer meals that make me a freezer cooking expert.
• My first custom plan included seven crockpot freezer meals made with turkey and chicken for a woman named Eva.
• Here’s a link to the full custom freezer meal plan series in case I don’t get a chance to come back and update this post.

The people on my free email newsletter list sent me over 300 requests for custom freezer meal plans, so I can’t help everyone, but I’m doing my best to choose people who I think will be relatable and helpful to everyone else.

Today’s custom request is from Joanne:

Here is my response:

Hi Joanne!

First, you are too kind. Thank you for encouraging me with your email.  As a mom of five, I totally understand the lack of time, money, and energy.  I think your story will resonate with a lot people, so thank you for sharing!

To come up with ideas for you, I logged into our freezer cooking membership site because it’s full of easy and healthy recipes that can be frozen without any cooking ahead of time.

• I sorted by the Paleo diet.  (This was super easy because Paleo, Keto, Whole30, Dairy-Free, Gluten-Free, and Vegetarian are all diet options in the sidebar.)
• I browsed through the Paleo recipe photos and found four recipes with chicken that I think you’ll LOVE (see below).
• I also looked at the Paleo ground beef recipes because I figured it would be easy to substitute ground turkey.

I was careful not to pick anything with tomatoes or corn and I think baked sweet potatoes would be an AWESOME side dish for any of these meals.

I think these easy and healthy freezer meals are perfect for busy moms:

1. Cool Ranch Shredded Tacos (everyone is OBSESSED with this recipe and each person in your family can eat it with the appropriate toppings for their diet/taste preferences)
2. Chicken Philly Cheesesteak Sloppy Joes (these are cooked on the stovetop, so that’s a nice variation)
3. Red Pepper Chicken (super easy and crowd-friendly)
4. Lemon Pepper Chicken (easy and healthy)
5. Ranch Burgers (yum!!!  I think your husband will love this recipe and he can eat it on lettuce instead of a bun)

CLICK HERE FOR THE FREE PRINTABLE RECIPES AND SHOPPING LIST.

I am also giving you a free membership to our Freezer Meal Pro site so you can make any changes that you want to this list.  It should make your future freezer meal prep sessions easier than ever.

If you are logged into Freezer Meal Pro, click here to view and edit the menu.

Let me know what questions you have!  I hope this helps!

xoxo,

Kelly

Friends, stay tuned for more custom meal plans on my blog.  I can’t wait.

If you have a suggestion or question, please leave a comment below. xoxo, Kelly