• 1 lb boneless skinless chicken breasts
• 1 lb boneless sirloin steak
• 1 red pepper
• 1 yellow pepper
• 1 green pepper
• 1 zucchini
• 1 red onion
• 1 yellow onion
• 1/2 cup extra virgin olive oil
• 2 tablespoons Montreal Steak Seasoning you can substitute your favorite combination of herbs and seasonings

Materials

• 12 bamboo skewers
• 2 9x13" disposable or aluminum baking pan
• 1 sheet Aluminum foil
• 1 sheet Plastic wrap