Let’s Prep Some
Freezer Meals


I'm teaching a brand-new virtual cooking class and you can make six meals along with me in real-time!

Here's What We're Making

Shredded BBQ Pork

Chicken Teriyaki

Lemon Chicken with Baby Spinach

White Chicken Chili

Spicy Garlic Lime Chicken

Chicken Enchiladas

What People Are Saying

We have made all these over and over they are AMAZING !!! All the recipes are great hasn’t been a single one we haven’t enjoyed !! So worth the time.


I have started this and it has changed my life. Since I work from home due to COVID I was spending my entire lunch break cooking, eating, cleaning. I maybe had a few minutes to actually relax. Now I get to eat, have little to no clean up, and am able to spend 40 minutes now to relax! I will never go back to old cooking .


My friends and I made all of these. Every single one of them is amazing. Love this. I also prepped extra and took them to a friend who was having surgery. She and her husband were very thankful.


How It Works

Save Time

None of the recipes require any cooking before freezing, so we’ll be able to prep all of them in about 30 minutes (5 min/meal!)⠀

Save Money

They’re budget-friendly! I already ordered by groceries and they cost $70 ($11.67/meal with 6 servings)

Eat Healthy

We use whole ingredients to ensure that each meal is flavorful, healthy, and delicious!

A Little Bit More About Me

Hi! I’m Kelly, a mom of five, and I’m about to become your recipe-creating, list-making best friend!

When I started blogging back in 2012, I noticed that the posts people loved the most were the ones about quick, healthy, freezer meals I made. I received dozens of comments asking if I had any other recipes I could share or where similar ones might be.

I realized that I, or rather The Family Freezer, was the best friend that so many of my online readers needed.

They needed someone who could create, plan, and organize quick, healthy freezer recipes so that they wouldn’t have to spend time doing that themselves. We know that everyone has distinct skills and strengths, well THESE are my skills! I am great at creating simple, healthy recipes for the freezer, and I am also great at organizing shopping lists and meal plans. I am your recipe-creating, list-making best friend!