FREE CLASS

12 Healthy Freezer Meals for Empty Nesters

Everyone who attends this online cooking class will receive a copy of my printable recipes, shopping list, meal planning calendar, and freezer meal labels so they can make them too!

THE ULTIMATE

12 Healthy Freezer Meals for Empty Nesters

Everyone who attends this online cooking class will receive a copy of my printable recipes, shopping list, meal planning calendar, and freezer meal labels so they can make them too!

What Am I Making?

Easy Chicken and Rice with Peas (x2)

Homemade Mississippi Roast with Carrots (x2)

Easy Tomato Soup (x2)

Sheet Pan Fajitas (x2)

Honey Sesame Chicken (x2)

Mini Meatloaves (x2)

+ Bonus: Single-Serve Chocolate Peanut Butter Lava Cakes

NOTE: We will split each recipe into two freezer bags for a total of 12 meals
(plus one dessert)!

What Are Other People Saying?

What's So Great About These Meals?

Save Time

They’re quick and easy to make! None of the recipes require any cooking before freezing, so I’ll be making them in less than an hour (5 min/meal!)

Save Money

They’re budget-friendly! I already ordered all of my ingredients for $83! (That works out to less than $7/meal or $3/serving!)

Eat Healthy

They’re healthy and delicious! Perfect for picky eaters!

A Little Bit More About Me

Hi! I’m Kelly, a mom of five, and I’m about to become your recipe-creating, list-making best friend!

When I started blogging back in 2012, I noticed that the posts people loved the most were the ones about quick, healthy, freezer meals I made. I received dozens of comments asking if I had any other recipes I could share or where similar ones might be.

I realized that I, or rather The Family Freezer, was the best friend that so many of my online readers needed.

They needed someone who could create, plan, and organize quick, healthy freezer recipes so that they wouldn’t have to spend time doing that themselves. We know that everyone has distinct skills and strengths, well THESE are my skills! I am great at creating simple, healthy recipes for the freezer, and I am also great at organizing shopping lists and meal plans. I am your recipe-creating, list-making best friend!