12 Clean Eating

Freezer Meals

Everyone who attends this online cooking class will receive a copy of my printable recipes, shopping list, and freezer meal labels so they can make them too!

What Am I Making?

Chicken and Wild Rice Soup

Cherry Pot Roast with Sweet Potatoes

Citrus Chicken

Black Bean Sweet Potato Chili

BBQ Maple Ribs

Chicken and Artichoke Marinara

Sweet Potato and Pork Burrito Bowl

Lemon Chicken with Baby Spinach

Spaghetti Squash with Marinara Sauce

Stuffed Pepper Soup

Spicy Garlic Lime Chicken

Italian Meatballs

Note: "Clean Eating" meals including healthier canned goods (like canned beans and canned diced tomatoes) and small amounts of healthier sweeteners (like honey and pure maple syrup). These are super healthy meals that still taste great!

What Are Other People Saying?

What's So Great About These Meals?

Save Time

None of the recipes require any cooking before freezing, so I’ll be making all of them in an hour.

Save Money

They’re budget-friendly! We'll use all of our ingredients during the class.

Eat Healthy

We use whole ingredients to ensure that each meal is flavorful, healthy, and delicious!

A Little Bit More About Me

Hi! I’m Kelly, a mom of five, and I’m about to become your recipe-creating, list-making best friend!

When I started blogging back in 2012, I noticed that the posts people loved the most were the ones about quick, healthy, freezer meals I made. I received dozens of comments asking if I had any other recipes I could share or where similar ones might be.

I realized that I, or rather The Family Freezer, was the best friend that so many of my online readers needed.

They needed someone who could create, plan, and organize quick, healthy freezer recipes so that they wouldn’t have to spend time doing that themselves. We know that everyone has distinct skills and strengths, well THESE are my skills! I am great at creating simple, healthy recipes for the freezer, and I am also great at organizing shopping lists and meal plans. I am your recipe-creating, list-making best friend!