12 Healthy Freezer Meals
with Five Ingredients or Less!

Everyone who attends this online cooking class will receive a copy of my printable recipes, shopping list, and freezer meal labels so they can make them too!

What Am I Making?

Cranberry Pork Roast

Salsa Verde Chicken

Lemon Pepper Chicken

Basic Pot Roast

Sweet and Sour BBQ Meatballs

Chicken or Spinach Enchiladas

Black Bean and Rice Soup

Lime Shredded Pork

Marinara Chicken

Taco Chili

Stuffed Peppers

Bacon-Wrapped Chicken Tenders

What Are Other People Saying?

What's So Great About These Meals?

Save Time

None of the recipes require any cooking before freezing, so I’ll be making all of them in an hour.

Save Money

They’re budget-friendly! We'll use all of our ingredients during the class.

Eat Healthy

We use whole ingredients to ensure that each meal is flavorful, healthy, and delicious!

A Little Bit More About Me

Hi! I’m Kelly, a mom of five, and I’m about to become your recipe-creating, list-making best friend!

When I started blogging back in 2012, I noticed that the posts people loved the most were the ones about quick, healthy, freezer meals I made. I received dozens of comments asking if I had any other recipes I could share or where similar ones might be.

I realized that I, or rather The Family Freezer, was the best friend that so many of my online readers needed.

They needed someone who could create, plan, and organize quick, healthy freezer recipes so that they wouldn’t have to spend time doing that themselves. We know that everyone has distinct skills and strengths, well THESE are my skills! I am great at creating simple, healthy recipes for the freezer, and I am also great at organizing shopping lists and meal plans. I am your recipe-creating, list-making best friend!