A lot of moms (and women in general) tell me that their biggest diet struggle is preparing healthy meals for dinner. They do well for breakfast, lunch, and snacking, but then everything seems to fall apart after work/taking care of the kids/errands/etc. Today, I’d like to share what I do to avoid that trap in our house…plan meals ahead of time and grocery shop for the entire week at once. Sounds simple, right? It is!
One of the women in my last New Leaf Coaching Group shared that she uses a “snack bin” to hold prepped, healthy snacks that her family can eat on-the-go. An amazing and simple idea, right? Here are some of our favorite, healthy snacks…
Ever since I went to San Antonio, Texas in January 2011 I’ve been trying to find comparable Tex Mex in Pennsylvania. It doesn’t exist.
For now, I’ve abandoned my restaurant search and started to cook more Mexican dishes at home. Here’s my favorite enchilada recipe. It requires slow cooking the chicken ahead of time, but it’s totally worth the time invested.
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