A lot of moms (and women in general) tell me that their biggest diet struggle is preparing healthy meals for dinner. They do well for breakfast, lunch, and snacking, but then everything seems to fall apart after work/taking care of the kids/errands/etc. Today, I’d like to share what I do to avoid that trap in our house…plan meals ahead of time and grocery shop for the entire week at once. Sounds simple, right? It is!