10 Gluten-Free Freezer Meals in One Hour

Prep. Freeze. Enjoy.

Join Kelly, mom of 5 and freezer-cooking expert, from The Family Freezer as she prepares 10 Gluten-Free Freezer Meals in One Hour.

These easy and healthy meals can be quickly assembled and frozen for months! Everyone who attends the live class will get a copy of Kelly’s recipes and shopping list for free!

Don’t miss this free online class!

Free Printable Recipes & Shopping List

Here’s What I’m Making

Chicken Fajitas
Italian Pork Roast
Black Bean and Rice Soup
Cool Ranch Shredded Chicken Tacos
Latin Chicken
Honey Sesame Chicken
Simple Crockpot Taco Soup
Steak Italiano Marinara
Chickpea Tikka Masala
Sausage-Stuffed Mini Sweet Peppers

It's So Simple


Chop the meat and veggies, and combine in freezer bags with sauces and spices.


Stack your meals in the freezer and store for up to three months.


Thaw overnight or in the morning and add to your crockpot.

Hi! I'm Kelly from
The Family Freezer

Hi! I’m Kelly, a mom of five, and I’m about to become your recipe-creating, list-making best friend!

When I started blogging back in 2012, I noticed that the posts people loved the most were the ones about quick, healthy, freezer meals I made. I received dozens of comments asking if I had any other recipes I could share or where similar ones might be.

I realized that I, or rather The Family Freezer, was the best friend that so many of my online readers needed.

They needed someone who could create, plan, and organize quick, healthy freezer recipes so that they wouldn’t have to spend time doing that themselves. We know that everyone has distinct skills and strengths, well THESE are my skills! I am great at creating simple, healthy recipes for the freezer, and I am also great at organizing shopping lists and meal plans. I am your recipe-creating, list-making best friend!