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12 Healthy Freezer Meals

with Five Ingredients or Less!

Join our free online cooking class

Are you looking for an EASY way to eat healthier? Do you struggle to find meals your whole family will eat? Are you a visual learner who wants someone to literally show you how it’s done?

Join me as I prepare 12 healthy freezer meals that contain only FIVE ingredients or less! These easy and healthy meals can be quickly assembled and frozen for months! PLUS, everyone who attends the class will get a copy of my recipes and shopping list for free!

Blog Highlights

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17 Healthy Crockpot Freezer Meal Plans That Will Change Your Life

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Healthy Crockpot Freezer Meals from Costco – 30 Meals in 3 Hours

I set a new freezer cooking record last week. I made 30 meals in 3…
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31 Gluten-Free Dairy-Free Crockpot Freezer Meals

Here are 31 crockpot freezer recipes that are naturally gluten-free and dairy-free.  I've tried almost…
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Reusable Gallon Freezer Bags (6 Pack)

The perfect reusable bags for our style of freezer meals!

  • Each purchase includes 6 bags that are 1 gallon each
  • All bags are clear with a white seal
  • Bags are made from food-safe, high quality PEVA material
  • Hand wash only in hot, soapy water and air dry
  • Special features: leak-resistant and freezer-safe

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Free Online Classes

Trending Recipes

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Crockpot Low-Fat All-Natural Chicken Noodle Soup (Panera Copycat)

I love, love, love Panera. I've even made a copycat recipe or two. Of course I know…
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Cool Ranch Shredded Chicken Tacos (Crockpot Recipe)

My friend Jana helps me behind the scenes with this blog. She formats a lot…
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Slow Cooker Asian Chicken Lettuce Wraps

This recipe for slow cooker Asian chicken lettuce wraps is sweet, slightly salty, and so…
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Slow Cooker Turkey Black Bean Chili

Here's a quick, homemade meal that I know your family will love: slow cooker turkey…

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18 Healthy Make Ahead Camping Meals

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31 Crockpot Freezer Meals for Back-to-School

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Freezer Meal Pro

Everything you need to plan your next freezer meal prep session in minutes!

What’s included in Freezer Meal Pro?

Healthy Freezer Recipes!

Access hundreds of healthy recipes that can be frozen without any cooking ahead of time and frozen for months. 

Shopping List Generator

Add your favorite recipes to a “recipe collection” and generate a shopping list in seconds! It’s like magic! 

Recipe Filters

Search by ingredient, diet, cooking method, and more to find your perfect freezer meal recipes. 

User-Friendly Design

Enjoy a simple, beautiful format that is easy to use. 

Printable Labels

Print labels for each meal that you can attach to your bags with clear shipping tape. 

And More …!

Download 11 best-selling cookbook eBooks, printable meal plans, a freezer meal inventory worksheet, and more!